Posted on December 29th, 2009 by Kelley Luckstein
Could a few small changes to your diet protect you from cancer? Yes!...Lycopen…helps limit damage to cells in the prostate and breasts...cooked tomato products that are combined with a little fat to help absorption, says Jennifer K. Nelson, M.S., R.D., editor of the Mayo Clinic Family Health Book. “Cruciferous vegetables like broccoli, Brussels sprouts and cauliflower contain phytochemicals that seem to make cells more disease-resistant,” says Nelson.
Women’s World Magazine, by Camille Noe Pagan, 12/28/09
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