January 15th, 2010

Mayo Clinic’s Action Guide To Weight-Loss Barriers

By Kelley Luckstein

Long term success with a weight program sometimes follows a bumpy, uneven path. Many obstacles can keep you from achieving a more healthy weight…

 

This easy-to-use action guide identifies common weight-loss barriers and practical strategies for overcoming them. If you find a strategy that helps you, include it with your weight-loss program.

 

Huffington Post, by Donald Hensrud, M.D., M.P.H., 1/13/10

 

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Tags: The Mayo Clinic Diet, Uncategorized

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