Summer is just around the corner, guys. And nothing looks worse than a beer gut hanging over that new Speedo…
"There's an increased risk of heart disease with increasing waist circumference or abdominal fat, and increased risk of overall mortality," warned Dr. Donald Hensrud, the medical editor-in-chief of the Mayo Clinic diet.
Star Tribune, By William Hageman (Chicago Tribune), 4/2010
Tags: belly fat, Nutrition, waist circumference, Wellness