September 9th, 2011

Wellness programs should target stress

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Stress-free employees work harder and better… “Wellness programs and centres typically initially focus on physical fitness and weight loss,” says Matthew Clark, a clinical psychologist at the Mayo Clinic. “Perhaps by addressing other domains of wellness—stress management, work/life balance, spirituality and resilience—employees might gain the confidence and skills to truly achieve better overall wellness.”

Benefits Canada, 9/9/11

Tags: Wellness

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