Women Taking Diet Supplements Should Think Twice, Study Says

Posted on October 11th, 2011 by

For the nutrient conscious, a daily caplet of vitamins and minerals might seem like a sure way to get all the necessary nutrients you could miss in your diet. But a new study reports that those supplements may not be helpful, and in some cases, could even be harmful for older women…Dr. Donald Hensrud, chair of preventive medicine at the Mayo Clinic, said the conflicting evidence seems overwhelming, but the new study helps to clarify the overall message. "It can be confusing for the public when something isn't entirely black and white," Hensrud said. "But based on this new study, people should be even a little more cautious now about taking these supplements."

ABC World News, 10/11/11

Tags: Women's Health

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