Posted on December 8th, 2011 by
Q: Is the Dash diet effective for extremely high blood pressure? I really want to avoid taking medication.
A: Research has found the Dash diet to be an effective way to lower blood pressure in people who have slightly elevated high blood pressure (prehypertension) and in those with stage 1 (mild to moderate) high blood pressure (hypertension.)
Chicago Tribune, by Dr. Gary Schwartz, 12/6/11
You must be logged-in to the site to post a comment.