Do I Get Enough Supplements and Vitamins in My Diet?

Posted on January 16th, 2012 by

I've been taking vitamins for many years. Following my recent visit to the Mayo Clinic in Scottsdale for my annual physical, I started focusing on certain supplements over others, based on results from some of my tests. Since it turned out I was deficient in vitamin D,  I decided to seek advice as to what other vitamins and minerals I should consider… But even with all of the guidance I received from the Mayo Clinic, I still found myself being bombarded with various messages about vitamins.

Shape Magazine, By Renee Woodruff, 12/2011

Tags:, vitamin D

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