January 19th, 2012

Tips on Beating the Holiday Blues,

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The lights, goodwill gestures, traditions and memories don't always translate into pleasant experiences for some people during the holiday season…The Mayo Clinic offers tips on reducing stress – a big contributor to holiday blues. Acknowledging your stress is a good start, knowing that it's OK to cry or express your feelings.

My FOX New York, 12/2011

Tags: Mayoclinic.com

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