Tips on Beating the Holiday Blues,

Posted on January 19th, 2012 by

The lights, goodwill gestures, traditions and memories don't always translate into pleasant experiences for some people during the holiday season…The Mayo Clinic offers tips on reducing stress – a big contributor to holiday blues. Acknowledging your stress is a good start, knowing that it's OK to cry or express your feelings.

My FOX New York, 12/2011

Tags: Mayoclinic.com

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