January 23rd, 2012

Hitting The Gym Might Make Your Employees Hate You Less

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If your boss is fat and lazy, he’s more likely to treat you badly.  Supervisors who experience high levels of stress often take their frustrations out on those below them, but a new study finds that regular exercise could help combat stress and in turn reduce the incidence of employee abuse. It's common konwledge that exercise can decrease stress. According to the Mayo Clinic, working out can cause your body to produce endorphins and boost your mood.

BusinessInsider, by Jhaneel Lockhart, 1/19/2012

Tags: Mayoclinic.com

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