Combination of Exercise and Computer Use May Reduce Memory Loss

New research from the Mayo Clinic has revealed that a combination of moderate exercise along with mentally stimulating activities, such as using a computer, help decrease the chances of having memory loss in people older than 70 years old…“We know that from our previous studies, physical exercise is independently associated with better memory and computer use is independently associated with better memory,” said study’s author, Dr. Yonas Geda, a physician scientist with Mayo Clinic in Arizona and a member of the American Academy of Neurology.

Huffington Post Canada