I'm a fan of gluten (pizza and beer are my friends), but I'm thinking about eliminating it from my diet—at least, temporarily—to see how it affects my skin. It turns out many of us could have a sensitivity to gluten, and this could lead to skin inflammations, such as acne and eczema…The Mayo Clinic reports that wheat—home to gluten—is one of the most allergenic foods, so it makes sense that many of us are adversely affected by wheat and gluten.

Glamour by Amy Wicks

Tags: acne, Allergy, eczema, Glamour, gluten, gluten-free diet, Nutrition, skin inflammation, wheat