Items Tagged ‘chili’

January 29, 2010

6 Steps to a Healthier Bowl of Chili

By Kelley Luckstein

Good news. Fundamentally, chili is a very healthy meal. It’s loaded with protein and fiber, and with a few good choices when it comes to ingredients, it can also be a source of hearty-healthy fats.    We got a few tips from Mayo Clinic Dietitian Ivonne Cottrell about how a conscious cook handles this favorite […]

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Tags: chili, Nutrition


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