January 29, 2010
6 Steps to a Healthier Bowl of Chili
Good news. Fundamentally, chili is a very healthy meal. It’s loaded with protein and fiber, and with a few good choices when it comes to ingredients, it can also be a source of hearty-healthy fats. We got a few tips from Mayo Clinic Dietitian Ivonne Cottrell about how a conscious cook handles this favorite […]