October 24, 2019
Food can help control some chronic health conditions, in some cases eliminating the need for drugs
Washington Postby Jill U. Adams If you have a chronic health condition — and about 60 percent of Americans live with at least one — you can use food to help manage your problem. Yet too many Americans don’t eat with their particular health demands in mind. … “From a clinical perspective, we do recommend […]
Tags: chronic health conditions, DASH, Dietary Approaches to Stop Hypertension, Dr. Donald Hensrud, Washington Post
January 8, 2013
U.S. News evaluated and ranked the 29 diets below with input from a panel of health experts. To be top-rated, a diet had to be relatively easy to follow, nutritious, safe, and effective for weight loss and against diabetes and heart disease. The government-endorsed Dietary Approaches to Stop Hypertension (DASH) snagged the top spot…#3 This is the Mayo […]
Tags: diabetes, diet, Dietary Approaches to Stop Hypertension, U.S. News & World Report, weight loss