April 5, 2013
Walking and Running May Offer Similar Heath Benefits
Walkers who feel as though they are way down on the exercise chain can now hold their heads a little higher…”This is a valuable study that was done on a large number of people,” said Dr. Gerald Fletcher, a cardiologist at the Mayo Clinic in Jacksonville, Fla., and a spokesperson for the American Heart Association […]
Tags: AHA, american heart association, Dr. Gerald Fletcher, health benefits, quantity of exercise, running, walking, Yahoo! News Canada
April 2, 2013
The Latest in Office Supplies: Treadmills
Behrens was so alarmed by research pointing to possible long-term health consequences from sitting for extended periods of time that he pitched a solution to his local state legislator: installing treadmill desks that would allow state workers to walk at slow speeds while they are working…At a recent hearing on the bill, Mayo Clinic endocrinologist […]
Tags: Dr. James Levine, health benefits, productivity, Stateline, treadmill desks, treadmills