June 27, 2012
Natural Ways To Lower Blood Pressure
People with hypertension often need several medications to control blood pressure. But lifestyle changes can ratchet it down too, and maybe even eliminate the need for drugs… Exercise more By following current guidelines on exercise—30 minutes a day, most days a week—you can bring down your blood pressure significantly, says Gerald Fletcher, MD, a cardiologist […]
Tags: american heart association, blood pressure, Dr. Gerald Fletcher, Hypertension, Peace FM Online