Our nutritional makeover series "Pantry Raid" most recently took us to the home of Mission Viejo resident Kristy Noble and her sons, Scott, 14, and Robert, 17. The Nobles face time and money limitations familiar to lots of families that want to eat more healthfully but don't have a lot of time to cook.
Registered dietitian Lisa Gibson offers advice to the family, but she also recommended these resources for more information on diet and nutrition:
Mayo Clinic Health Letter online: This widely read newsletter contains a plethora of health information on diseases, chronic conditions, exercise and more. It also features a recipe of the month.
LA Times by Jeannine Stein, 11/14/09