Dr. Donald Hensrud, Medical Editor-in-Chief of The Mayo Clinic Diet, and preventive medicine expert joined us this morning with a look at The Mayo Clinic Diet.

The Mayo Clinic Diet, which published this month, is #1 on The New York Times Bestseller list. With two easy-to-follow phases-"Lose It" and "Live It"-The Mayo Clinic Diet, a common-sense approach to shedding pounds and keeping them off, requires simple lifestyle adjustments.

KARE 11, by Justine Zirbes, 1/123/10

Tags: diet book, Uncategorized