November 7, 2011

Best Diets? DASH, TLC, Mediterranean Are Tops, Experts Say


List of Best Diets for Healthy Eating… Mayo Clinic Diet, 4.5. The plan developed by Mayo Clinic experts includes foods with low energy density, such as fruits and vegetables. It allows dieters to eat more while eating fewer calories.

WebMD, Kathleen Doheny, 11/7/11

Tags: Nutrition

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