January 16, 2012

Do I Get Enough Supplements and Vitamins in My Diet?


I've been taking vitamins for many years. Following my recent visit to the Mayo Clinic in Scottsdale for my annual physical, I started focusing on certain supplements over others, based on results from some of my tests. Since it turned out I was deficient in vitamin D,  I decided to seek advice as to what other vitamins and minerals I should consider… But even with all of the guidance I received from the Mayo Clinic, I still found myself being bombarded with various messages about vitamins.

Shape Magazine, By Renee Woodruff, 12/2011

Tags: Mayoclinic.com, vitamin D

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