January 16, 2012

Why chocolate milk is good for young athletes


 …according to one Olympic trainer and member of the National Athletic Trainers’ Association Hall of Fame as well as published author of four books on sports and training, chocolate milk may very well be the better alternative…A Mayo Clinic report released last year identifies potential side-effects of energy drinks such as insomnia, nervousness, nausea, rapid heartbeat, and, in some rare cases, seizures and cardiac arrest, particularly in people with underlying or pre-existing medical conditions.

New Jersey Newsroom,  by Adele Sammarco, 12/2011

Tags: Mayoclinic.com

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