January 19, 2012

Tips on Beating the Holiday Blues,


The lights, goodwill gestures, traditions and memories don't always translate into pleasant experiences for some people during the holiday season…The Mayo Clinic offers tips on reducing stress – a big contributor to holiday blues. Acknowledging your stress is a good start, knowing that it's OK to cry or express your feelings.

My FOX New York, 12/2011

Tags: Mayoclinic.com

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