January 30, 2012

How to do a healthy detox


A detox diet is a plan that aims to improve your body’s natural processes by changing the food you eat. According to the Mayo Clinic, these diets aren’t scientifically proven to be effective. But they are recommended by natural healthcare practitioners to treat a number of symptoms from fatigue to headaches

Best Health Magazine, by Jennifer Goldberg, 01/27/2012

Tags: detox diet, fatigue, headaches, Nutrition, Wellness

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