February 15, 2012

6 Heart-Healthy Foods That Can Help You Lose Weight


I recently started reading the book, Mayo Clinic Healthy Heart for Life!
 What stuck out to me was a list of recommended foods that are both 
nutritious and can help maintain heart health. I plan on incorporating these items into my diet throughout my weight-loss journey and beyond…

SHAPE Magazine, by Yasmin Rammohan, 02/14/2012

Tags: Cardiology, heart health, Mayo Clinic Healthy Heart for Life!, weight loss, Wellness

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