April 10, 2012

Coping With Allergy Symptoms

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If you have seasonal allergies, there's pretty much no avoiding them when the season comes, but you can work to alleviate your symptoms. The Mayo Clinic offers a few tips: Reduce your exposure to pollen by avoiding the outdoors on dry and windy days. Rain leaves the air nearly free of pollen, so right after a rainfall is a good time for allergy sufferers to take a stroll. Also, find someone else to do your lawn-mowing and gardening; if you have to do the work yourself, wear a dust mask.

 

 

Hartford Courant   4/10/12

Tags: Allergy, pollen, seasonal allergies

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