Items Tagged ‘aerobic exercise’

July 15, 2016

Mayo Clinic in the News Weekly Highlights

By Karl Oestreich

Mayo Clinic in the News is a weekly highlights summary of major media coverage. If you would like to be added to the weekly distribution list, send a note to Emily Blahnik with this subject line: SUBSCRIBE to Mayo Clinic in the News. Thank you. Editor, Karl Oestreich;  Assistant Editor: Emily Blahnik 12-year-old boy finally goes home — with a new heart […]

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Tags: aerobic exercise, Affordable care act, Aries Merr, Associated Press, balance, balance exercise,, Boston Scientific, BuzzFeed, cancer moonshoot, Center for Individualized Medicine, Center of Innovation

April 5, 2013

The Anaerobic Alternative

By Logan Lafferty

Following the success of Cooper’s book, scientists jumped on the bandwagon and started testing all sorts of aerobic exercises to see if they helped reduce the risk of disease and prolonged life. In the meantime, strength training was banished to the wasteland of muscleheads, grunting through sets…Still, cautions Dr. Edward Laskowski, co-director of the Mayo […]

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Tags: aerobic capacity, aerobic exercise, cardiovascular benefit, Dr. Edward Laskowski, four pillars of fitness, Mayo Clinic's Sports Medicine Center, Men's Journal, range of motion, stability, strength, strength training

May 21, 2012

3 Reasons to Play Softball This Summer Season


Exercise – According to Dr. Edward Laskowski of the Mayo Clinic, the average grown-up should get at least 150 minutes of moderate aerobic activity each week. Of course, most adults are so active that a daily visit to the gym is nearly impossible. But by joining in a recreational softball game once a week, elders […]

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Tags: aerobic exercise, Dr. Edward Laskowski, softball, Yahoo! Sports

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