Items Tagged ‘benefits of breakfast’

February 28, 2012 · Leave a Comment

How breakfast can improve your lifestyle

By Mystery User

Time and time again we hear that breakfast is the most important meal of the day. We know that it’s important to break the previous night’s ‘fast’ and kick our metabolism into gear for the day ahead with a healthy, balanced breakfast each morning. But what are all the other benefits of breakfast? Let’s take […]

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Tags: benefits of breakfast, breakfast, kick start metabolism

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