Items Tagged ‘cardiovascular fitness’

November 12, 2009

Staying ahead of the curve

By Kelley Luckstein Kelley Luckstein (@KelleyLuckstein)

You’re approaching age 45. You have a healthy body mass index. But are you more likely to sit on the couch and watch TV ….. or are you going for a run, riding your bike and generally staying active? The answer may make a difference in the future.   When it comes to fitness and […]

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Tags: athletes, cardiovascular fitness


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