Items Tagged ‘Casey Dills-Dailey’
September 7, 2018
Mayo Clinic in the News Weekly Highlights for September 7, 2018
Washington Post, Now we’re finding out you should do two kinds of stretching, slow and vigorous by Marlene Cimons — …Dynamic stretching, on the other hand, puts the muscles in motion repetitively, and “is essentially preparing your muscle in a gradually progressive fashion to do the job you want it to do,” said Edward Laskowski, […]
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