January 3, 2013
How To Stay Energized From Morning To Night
We work, we plan, we organize, we go, fueling ourselves on coffee and pure determination. Until, that is, we fall onto the sofa in a stupor…You know the Cheeseburger Effect — the haze that sets in after a fatty lunch. Donald Hensrud, M.D., a specialist in preventive medicine and nutrition with the Mayo Clinic says, “When […]
Tags: blood samples, Cheeseburger Effect, Dr. Donald Hensrud, fatty meals, Huffington Post