November 9, 2018
Mayo Clinic in the News Weekly Highlights for November 9, 2018
USA Today, How Daylight Saving affects your sleep and overall health by Ashley May — Daylight Saving Time ends and clocks will “fall back” an hour this weekend, giving Americans the feeling of an extra hour in the morning, which could negatively affect their health. “Ever since the institution of Daylight Saving Time, there has […]
Tags: blood donation, Breast Cancer, broken-heart syndrome, cellulitis, coffee, daylight saving time, diabetes, DNA kits, Dr. Adrian Vella, Dr. Ala Dababneh, Dr. Amaal Starling, Dr. Fred M. Kusumoto
March 19, 2013
Focus on sleep health at daylight saving time
Spring ahead. It’s what we do every year when we advance our clocks one hour for daylight saving time. To help your body clock adjust, sleep specialists at Mayo Clinic Health System advocate getting exposure to strong light in the morning. “To help your body function better throughout the day and to stay healthier, make a […]
Tags: daylight saving time, Dr. Jack Alexander, Red Wing Republican Eagle, spring-forward