Items Tagged ‘delayed sleep phase disorder’

March 15, 2013

‘Spring Forward’ is nothing to yawn at

By Logan Lafferty Logan Lafferty

Pablo Castillo is an assistant professor of neurology at Jacksonville’s Mayo Clinic and specializes in sleep medicine and disorders. A time-change opponent, he said the time change works against the body’s natural order. “The problem is that your biological clock will not recognized a forced clock time, the spring forward,” Castillo said. “Some people stay […]

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Tags: biological clock, delayed sleep phase disorder, Dr. Pablo Castillo, Florida Times-Union, spring-forward, time change

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