Items Tagged ‘Dietary Approaches to Stop Hypertension’

October 24, 2019

Food can help control some chronic health conditions, in some cases eliminating the need for drugs

By Karl Oestreich Karl Oestreich (@KarlWOestreich)

Washington Postby Jill U. Adams If you have a chronic health condition — and about 60 percent of Americans live with at least one — you can use food to help manage your problem. Yet too many Americans don’t eat with their particular health demands in mind. … “From a clinical perspective, we do recommend […]

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Tags: chronic health conditions, DASH, Dietary Approaches to Stop Hypertension, Dr. Donald Hensrud, Washington Post

January 8, 2013

Best Diets Overall

By Logan Lafferty Logan Lafferty (@loganlafferty)

U.S. News evaluated and ranked the 29 diets below with input from a panel of health experts. To be top-rated, a diet had to be relatively easy to follow, nutritious, safe, and effective for weight loss and against diabetes and heart disease. The government-endorsed Dietary Approaches to Stop Hypertension (DASH) snagged the top spot…#3 This is the Mayo […]

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Tags: diabetes, diet, Dietary Approaches to Stop Hypertension, U.S. News & World Report, weight loss

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