Items Tagged ‘Dr. Michael Covalciuc’

April 2, 2010

Sleep Tight – The Importance of Sleep


“Sleep well.” “Get a good night’s sleep.” “Let me sleep on it.” Common advice and expressions attest to the importance of sleep. Here, director of Mayo Clinic’s Executive Health Program, Michael A. Covalciuc, M.D., M.P.H., discusses how catching zzz’s is vital to one’s health.   The amount of sleep needed varies by individual. Many people […]

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Tags: Dr. Michael Covalciuc, Executive Health, sleep

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