Items Tagged ‘fitness guidelines’

January 4, 2019

New fitness guidelines for The New Year

By Karl W Oestreich KarlWOestreich

South Florida Reporter,  — The point of the new fitness guidelines is to just move, and anything counts. “A minute here, a minute there — whatever you can do, whenever you can do it is fine,” says Dr. Michael Joyner, a Mayo Clinic anesthesiologist. “And it adds up in a positive way. Not wanting to […]

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Tags: Dr. Michael Joyner, fitness guidelines, South Florida Reporter


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