Items Tagged ‘fitness guidelines’

January 4, 2019

New fitness guidelines for The New Year

By Karl Oestreich Karl Oestreich (@KarlWOestreich)

South Florida Reporter,  — The point of the new fitness guidelines is to just move, and anything counts. “A minute here, a minute there — whatever you can do, whenever you can do it is fine,” says Dr. Michael Joyner, a Mayo Clinic anesthesiologist. “And it adds up in a positive way. Not wanting to […]

View full entry

Tags: Dr. Michael Joyner, fitness guidelines, South Florida Reporter

Contact Us · Privacy Policy