Items Tagged ‘“Healthy Heart for Life”’

February 7, 2012 · Leave a Comment

A book for protecting your heart

By Mystery User

Mayo Clinic: Healthy Heart for Life! Heart disease is preventable in most cases with simple lifestyle changes, according to this new book from the respected Mayo Clinic. It calls its program “Eat 5, Move 10, Sleep 8” program: Eat five daily servings of fruit and vegetables, add 10 minutes per day of moderately intense physical […]

View full entry Comment on this

Tags: "Eat 5 Move 10 Sleep 8", "Healthy Heart for Life", heart disease, lifestyle changes

February 6, 2012 · Leave a Comment

Mayo Releases: “Healthy Heart For Life”

By Mystery User

Mayo clinic released a new book on Tuesday, designed to help with heart disease. The book is called “Healthy Heart For Life”. Dr. Martha Grogan is the book’s medical editor. She says it’s an action oriented book aimed at preventing heart disease or helping those with heart disease live the best life they can. “Well, heart […]

View full entry Comment on this

Tags: "Healthy Heart for Life", Dr. Martha Grogan, heart disease

Contact Us · Privacy Policy