Items Tagged ‘healthy holiday eating’

November 17, 2009

Portion control can make for a healthy Thanksgiving feast

By Kelley Luckstein Kelley Luckstein (@KelleyLuckstein)

Want to make your Thanksgiving feast one to remember?   Give it outstanding taste, inviting odors and an eye-appealing view. But — stuff the turkey, not your guests’ tummies. How? Mayo Clinic’s food experts have ideas.   “The enjoyment of food is not a matter of how big the portion is, it’s about the quality […]

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Tags: healthy holiday eating, portion control

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