Items Tagged ‘important therapy against dementia’

February 28, 2012

Exercise and Your Mind

By Mystery User

If you haven’t followed through with your New Year’s resolution to get back to the gym, here’s some more motivation: Exercise helps your memory stay sharp…Mayo Clinic researchers based in Rochester, Minn., and Jacksonville, Fla., concluded that aerobic exercise — defined as any physical activity that raises heart rate and increases the body’s need for […]

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Tags: exercise keeps memory sharp, important therapy against dementia


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