July 26, 2019
Mayo Clinic in the News Weekly Highlights for July 26, 2019
Washington Post, What’s the best time of day to exercise, morning or evening? by Marlene Cimons — “Exercising late at night may interfere with sleep as it tends to energize you and enhance alertness, although some people like to exercise at the end of the day to help relieve the stresses of the day and […]
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December 14, 2018
Mayo Clinic in the News Weekly Highlights for December 14, 2018
HealthDay, AHA: Exercise After Heart Attack May Improve Survival — The study supports exercise as “one of the most important medicines people can take before cardiac events but, in particular, after them as well,” said Dr. Randal Thomas, medical director of the cardiac rehabilitation program at the Mayo Clinic in Rochester, Minn. The study sends […]
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