Items Tagged ‘KMALand’

May 4, 2012

Eat More Fruit and Veggies

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If you’re planning a backyard garden this spring, consider putting in a wide variety of fruits and vegetables, and the more variety in colors, the better. Mayo Clinic Health System cardiologist Dr. Regis Fernandes says you can’t go wrong. “Fruits and vegetables are very low in fat and very low in calories, so they are […]

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Tags: Dr. Regis Fernandes, fruits, KMALand, vegetables