Items Tagged ‘mayo clinic plan’

December 29, 2009

The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody!

By Kelley Luckstein Kelley Luckstein (@KelleyLuckstein)

Fad diets, weight-loss gimmicks, and -get fit quick exercise machines abound, but none provide lasting results. Too quickly people fall off these diets, stop using the latest machine, and lapse back into their unhealthy habits. The clutter of diet options and conflicting advice leaves us all the more confused. Imagine if you could follow a […]

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Tags: healthier life, mayo clinic plan

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