April 2, 2010
Turning Your Workday Into Weight Loss
For decades, the office has been seen as the sedentary, do-nothing enemy of fitness — a place to sit eight hours a day and slowly pile on weight…  One expert believes it can be. In fact, in just six months, the Mayo Clinic’s Dr. James A. Levine and colleagues helped 18 Minneapolis office workers […]
Tags: moving, weight loss