Items Tagged ‘power nap’

October 19, 2012

‘Power Naps’ May Boost Right-Brain Activity

By Kelley Luckstein Kelley Luckstein (@KelleyLuckstein)

We’ve all been there: After struggling over a problem for hours, we rest our eyes for a few minutes and suddenly the answer is lying before us, clear as day. This common phenomenon has contributed to the idea of the so-called power nap, a quick snatch of rest that stops short of deep sleep yet […]

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Tags: CNN, Dr. Suresh Kotagal, memory formation, power nap

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