Items Tagged ‘quantity of exercise’

April 5, 2013

Walking and Running May Offer Similar Heath Benefits

By Logan Lafferty loganlafferty

Walkers who feel as though they are way down on the exercise chain can now hold their heads a little higher…”This is a valuable study that was done on a large number of people,” said Dr. Gerald Fletcher, a cardiologist at the Mayo Clinic in Jacksonville, Fla., and a spokesperson for the American Heart Association […]

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Tags: AHA, american heart association, Dr. Gerald Fletcher, health benefits, quantity of exercise, running, walking, Yahoo! News Canada


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