September 7, 2018
Mayo Clinic in the News Weekly Highlights for September 7, 2018
Washington Post, Now we’re finding out you should do two kinds of stretching, slow and vigorous by Marlene Cimons — …Dynamic stretching, on the other hand, puts the muscles in motion repetitively, and “is essentially preparing your muscle in a gradually progressive fashion to do the job you want it to do,” said Edward Laskowski, […]
Tags: 3D printers, alzheimer's disease, back to school, Bel Kambach, Ben Roethlisberger, bionic eye, Breast Cancer, Brigid Ann Scanlan Eiynck, Cancer Center, car seats, Casey Dills-Dailey, documentary
April 29, 2013
Answering readers’ questions about stretching, interval training and whether sitting on an exercise ball at work does anything at all…What is a good exercise plan for a person who is out of shape? “It’s a movable feast” in terms of workout options, says Dr. Michael Joyner, a physiologist at the Mayo Clinic in Rochester, Minn., […]
Tags: Dr. Michael Joyner, exercise, exercise plan, interval training, New York Times Magazine, stretching
July 16, 2012
A Good Stretch or Warm-Up: What’s Best Before Exercise?
To stretch or not to bother? That is the question athletes and weekend warriors ponder, as advice varies on the importance of stretching before a workout… Edward Laskowski, co-director of the Mayo Clinic’s Sports Medicine Center in Rochester, Minn., says you’ll see track-and-field athletes at this summer’s Olympics performing dynamic stretches. “You often see hurdlers […]
Tags: athletes, Boot Camp 4a Cause, Dr. Edward Laskowski, Olympics, Sports Medicine Center, stretching
June 26, 2012
A Good Stretch or Warm-Up: What’s Best Before Exercise
To stretch or not to bother? That is the question athletes and weekend warriors ponder, as advice varies on the importance of stretching before a workout… Edward Laskowski, co-director of the Mayo Clinic’s Sports Medicine Center in Rochester, Minn., says you’ll see track-and-field athletes at this summer’s Olympics performing dynamic stretches. “You often see hurdlers […]
Tags: Dr. Edward Laskowski, Mayo Clinic's Sports Medicine Center, Olympics, stretching, Wall Street Journal