Items Tagged ‘time change’

March 15, 2013

‘Spring Forward’ is nothing to yawn at

By Logan Lafferty Logan Lafferty (@loganlafferty)

Pablo Castillo is an assistant professor of neurology at Jacksonville’s Mayo Clinic and specializes in sleep medicine and disorders. A time-change opponent, he said the time change works against the body’s natural order. “The problem is that your biological clock will not recognized a forced clock time, the spring forward,” Castillo said. “Some people stay […]

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Tags: biological clock, delayed sleep phase disorder, Dr. Pablo Castillo, Florida Times-Union, spring-forward, time change

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