September 3, 2009
Try a brisk pace without stopping
It’s a beautiful spring morning, and I’m out for a walk with my dog. Mallory, a 1½-year-old yorkie-poodle mix, stops to sniff at every tree and signpost and play with every dog and person passing by. So, our one-mile route takes us about a half-hour to complete. Does that count as exercise? Walking […]
August 21, 2009
August 21-Wellness & Wellness and Prevention
By ldw06
1. Farmers markets bloom at hospitals For years, hospitals have embodied a paradox. As patients are tethered to dialysis machines, and many lay bedridden from obesity-related diseases, the hospitals’ fast food joints and cafeterias dispense fried goodies and slick burgers that contributed to such conditions. Some hospitals around the country have gone on a diet: […]
Tags: AmeriGas Propane Inc., Farmers' Markets, Fast Foods, Healthy Habits, Obesity, Prevention, Wellness